June 21, 2024


Appreciate your health

Watch and Learn How to Do a Handstand

Bored of your home exercise program? Why not apply your handstand skills? They are a good way to get a complete-body exercise and learn something new. In this video, Alyx Walkinshaw, a yoga and fitness instructor at Railyard Fitness in Santa Fe, will take us by an inversions exercise progression. To understand extra, verify out the complete short article below.