How This 46-Year-Old Kayaker Finds Balance in Chaos

Anna Levesque is watching a large amount of Star Wars these days. It is not that the longtime pro kayaker is bored. Certain, most of the river set-ins are closed, properly shutting down whitewater kayaking close to her hometown of Asheville, North Carolina, but she has plenty to do. She can paddle against the latest on a mellow waterway which is still open to the general public for a excellent energy exercise. She tactics yoga daily and operates a thriving coaching small business. But there’s one thing about people Star Wars flicks that captures her notice. 

“I really like the … Read More

Controlling the Chaos of Training in CrossFit

We kick off our initial podcast of 2020 with James Fitzgerald. He has above 20 years of working experience as a strength coach, is a CrossFit online games winner and is the founder of OPEX.


No greater way to kick of 2020&#039s podcasts than with just one a coach who has attained around the globe regard mainly because of the effort he has revealed in pursuing and realizing the very best in strength and conditioning education.


browse much more… Read More