Appreciate your health

Controlling the Chaos of Training in CrossFit

We kick off our initial podcast of 2020 with James Fitzgerald. He has above 20 years of working experience as a strength coach, is a CrossFit online games winner and is the founder of OPEX.


No greater way to kick of 2020&#039s podcasts than with just one a coach who has attained around the globe regard mainly because of the effort he has revealed in pursuing and realizing the very best in strength and conditioning education.


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