Controlling the Chaos of Training in CrossFit

We kick off our initial podcast of 2020 with James Fitzgerald. He has above 20 years of working experience as a strength coach, is a CrossFit online games winner and is the founder of OPEX.

No greater way to kick of 2020&#039s podcasts than with just one a coach who has attained around the globe regard mainly because of the effort he has revealed in pursuing and realizing the very best in strength and conditioning education.

Programming for CrossFit Strength, Endurance, and Preparedness

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