Longevity in Fitness

John Du Cane is the writer of Qigong Recharge, publisher, conditioning expert, and attained businessman. I was blessed more than enough to converse to him a short while ago. At to start with, I considered we would be steering the discussion in the direction of all issues kettlebell, and John's groundbreaking work on seeding the health and fitness market with high-quality kettlebell trainers, but anything else caught my focus.
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