October 11, 2026

Buck Rogers

Strong Body Mind

A Biomechanical Comparison of Kettlebell Snatch Styles

ev3v4hn August 8, 2020 1 min read

The typical and modern day kettlebell models have a marked difference in their trajectory, which could have an affect on the ground reaction drive and the weight change.

What lessons can we learn from environment champions in a biomechanical comparison of different kettlebell snatch models?

 

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