Practice

Memento Mori: A Simple Practice for a Complex Time

Memento Mori is a instrument to triumph over troubles in life and discover the inspiration to thrust via any obstacle right before you.

There is nothing more specific in life than the certainty of death. It&#039s the terrific equalizer of the environment, and it is blind – no subject if a human being is wealthy or weak, healthier or harmful, superior or lousy, smart or ignorant, any sentient remaining that encounters life should also knowledge death. It behooves any individual who needs to boost themself to be mindful of death and one particular&#039s mortality.

 

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The Best Online Yoga Classes to Practice At Home

It’s no mystery that yoga has well being advantages for all. The age-old apply lowers worry, combats stress and anxiety, will increase concentration, builds strength, will increase versatility, and will help prevent accidents. With numerous nations even now on pandemic lockdown, and with fitness centers and studios closed or unable to offer you courses, now, additional than at any time, is a fantastic time to include yoga into your day by day regimen. If you just can’t aid your favourite neighborhood studio, there are lots of excellent videos available on the net to guidebook you through your apply of option. … Read More