Appreciate your health

Strength Training for Ice Cold Athletes

Yunus Barisik highlights the want for increased power and outlines how he constructions his ice hockey athlete’s education to improve overall performance.


Our guest, Yunus Barisik, describes accurately what it takes to develop elite-degree athletes for ice hockey in this episode.


He specifically highlights the need to have for elevated power and outlines precisely how he buildings his athlete&#039s coaching all through the 12 months to enhance effectiveness and preserve them damage-free of charge.


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