Nerding Out on Muscle Growth, Strength, and Rep Schemes
A 6 Pack of Awareness podcast that addresses power, hypertrophy, teaching science, and a lot,
Greg Nuckols is a report-holding powerlifter, health author, podcaster, and all-round teaching nerd operator of More robust by Science. He aims to enable lifters and coaches to practice smarter.
In this episode, we discuss:
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