June 21, 2024


Appreciate your health

Nerding Out on Muscle Growth, Strength, and Rep Schemes

A 6 Pack of Awareness podcast that addresses power, hypertrophy, teaching science, and a lot, a lot a lot more.


Greg Nuckols is a report-holding powerlifter, health author, podcaster, and all-round teaching nerd operator of More robust by Science. He aims to enable lifters and coaches to practice smarter.


In this episode, we discuss:


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