May 22, 2024


Appreciate your health

From Muscle Dysmorphia to Building a World-Class Set of Legs

A Six Pack of Information podcast that covers power, hypertrophy, training science, and much, much additional.


Adam Bisek is a coach equally at home in human being or online. He describes his position as the chance to improve life. To that finish, he also believes that own training must be just as described, own.


In this episode, we talk about:


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