25/10/2021

BR-Health

Appreciate your health

7 ways you are damaging your bones (without even knowing)

Besides holding you robust, mobile and equipped to stay an active, unbiased daily life, your bones also support your coronary heart and other important organs. As we head into Healthy Bones Action 7 days (Aug seventeen-23), knowing how to hold your skeleton in fantastic nick is key to your over-all well being.