Training at Home During the COVID-19 Pandemic

Proper now, we all need to have to continue to be home, continue to be safe and sound, continue to be healthy, and try out to continue to be strong. The closing component of that sentence may be a thing you are nervous about. Several pressured-out people today have contacted me stressing about dropping their gains. So, are they proper to be nervous?

My response is emphatic…no!

There are two pieces to that response:

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