28/10/2021

BR-Health

Appreciate your health

The Pelvis When You Run, Viewed From a Whole-Body Perspective

The pelvis rotates as you run, which means it needs to shift in a multidimensional way.

What place must the pelvis be in when you run? It is a question you most likely haven’t presented significantly imagined to unless you are a runner with a efficiency intention or with an harm.

 

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