June 25, 2024


Appreciate your health

The Dan John Guide To A Lifting Career

A master of coaching for coaches aids you find how your training should adjust at just about every level in your everyday living.


In today’s episode of the breaking muscle mass podcast, I am joined by Dan John.


Dan is an athlete, coach, trainer, and writer. He’s been lifting weights and throwing discus for about 50 yrs and is nevertheless heading powerful in his 60s.


read through far more