02/12/2021

BR-Health

Appreciate your health

Beachbody Trainer Eric Thomson on Virtual Fitness and Why Burpees Are Trash

First, a disclaimer: Eric Thomson did not usually look like he does today—and he&#8217ll be the to start with to explain to you that. In higher faculty, he weighed 250 kilos. He experienced in no way set foot in a fitness center. He had no concept how to variety a physical fitness program or even what garments to have on for a exercise routine. […]