Lessons from 10 Marathons Run in 10 Days on a Lab Treadmill
In November 2017, Sharon Gayter, a 54-calendar year-aged British ultrarunner, concluded 10 marathons in 10 days on a treadmill, with…
Bernd Heinrich’s Lessons from a Lifetime of Running
Late last Oct, U.S. ultramarathon legend Bernd Heinrich, now 81, manufactured a peaceful journey to Chicago to reprise just one…
Epic Lessons Learned Motorcycling From Kilimanjaro to Cape Town
“Throttle as a result of it!” Josh barked by way of our Bluetooth headsets, looking at as my back tire…
Lessons From ‘Inside the World’s Toughest Prisons’: Grit, Isolation, and Ingenuity
Raphael Rowe was wrongfully charged with murder and sentenced to lifestyle in a highest protection jail at the age of…
Dwayne "The Rock" Johnson Shares 3 Big Lessons He Learned From 2020
It is no top secret that 2020 was a tricky 12 months, but it also provided a whole lot of…
15 Lessons Learned for Lifters From the Great Lockdown
Remind on your own that the lockdown is an opportunity to get time to relaxation, recover some nagging injuries, and…