June 21, 2024


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Rhianon Lovelace Records 241-Kilogram (530-Pound) Deadlift, Breaks British Raw Deadlift Record

Have energy like 2018 Globe&#8217s Strongest Woman (WSW) Winner Rhianon Lovelace (U64KG), and you can pull off amazing feats of toughness almost on a whim. 

On May well 21-22, 2022, Lovelace competed in the 2022 British Powerlifting Union (BPU) Solitary Lift British Championships. For each the strongwoman, she experienced entered the meet up with at the &#8220final moment.&#8221 That seems to have been a good choice as Lovelace deadlifted 230 kilograms (507 lbs .) on her 2nd try to break the British raw deadlift document.

If breaking the history initially wasn&#8217t adequate, Lovelace made use of her 3rd endeavor to lengthen it by pulling 241 kilograms (530 pounds). That is heavier than the British deadlift file throughout any fat course, in accordance to Open up Powerlifting. Lovelace donned just a lifting belt for that third pull and concluded it from a regular stance. 

Look at out that staggering 3rd deadlift pull, by using Lovelace&#8217s Instagram profile:


Watch this post on Instagram


A post shared by Rhianon Lovelace (@rhianon.lovelace.kaosstrength)

[Related: Strongwoman Nadia Stowers Deadlifts 238 Kilograms (525 Pounds) For A 3-Rep PR]

At the time of producing, considering that Lovelace usually features in strongwoman competitions, it is unclear what pounds class she competed in as a powerlifter. The athlete typically competes at 64 kilograms in strongwoman, and the BPU has a 67.5-kilogram body weight class. That explained, Lovelace&#8217s deadlift file will go down formally less than no matter what body weight class she competed in. In a one-carry or complete levels of competition, it&#8217s the heaviest deadlift by any lady in any fat class.

Lovelace&#8217s powerlifting deadlift record arrives on the heels of another new deadlift file but as a strongwoman. On Might 14, 2022, through the 2022 Clash Pro Collection Clash of the 64’s, she set a new lightweight earth history on the axle bar deadlift by pulling 233.5 kilograms (515 lbs). The pull helped Lovelace inevitably capture that competitors&#8217s over-all get. 

Notably, there is a essential difference amongst deadlifts in powerlifting and strongwoman competitions.

In a strongwoman meet up with, athletes can use straps and a hitch — in which they can rest their barbell on their quads just after pulling it higher than their knees. By contrast, powerlifters should absolutely lock their rep out without having that rest, and they cannot use straps. That Lovelace can seamlessly get the job done concerning each aggressive rules and nevertheless split the British report could be a testomony to her strength and prowess.


Perspective this post on Instagram


A submit shared by Rhianon Lovelace (@rhianon.lovelace.kaosstrength)

[Related: Strongwoman Inez Carrasquillo’s Overhead Pressing Is On A Different Level]

What&#8217s Upcoming

Immediately after her stellar general performance in the 2022 Solitary Carry British Championships, Lovelace seems to trace in the caption of her Instagram post that she could make an earnest try as a powerlifter once more. For each the athlete, this BPU fulfill experienced marked the close of a 5-12 months powerlifting absence. 

&#8220Haven&#8217t prepped for this, was completely not sure what to open up with as I deadlift with straps and a hitch (strongwoman),&#8221 Lovelace wrote. &#8220But super thrilled to see what&#8217s attainable with a good peak!

If Lovelace is certainly jumping back again in additional often as a powerlifter quickly, time will only notify what stellar achievements she&#8217s capable of with extra preparation beforehand. 

Highlighted picture: @rhianon.lovelace.kaosstrength on Instagram

The put up Rhianon Lovelace Data 241-Kilogram (530-Pound) Deadlift, Breaks British Raw Deadlift Record appeared 1st on Breaking Muscle mass.