December 9, 2023


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Powerlifter Jessica Buettner Deadlifts 250 Kilograms, an Unofficial IPF World Record, for 2 Reps

On Might 4, 2022, Jessica Buettner gave the powerlifting community one more inside look at her power development when she deadlifted 250 kilograms (551 kilos) for two reps.

The stellar pull is not only a double PR for Buettner — who competes in the 76-kilogram body weight class — but the body weight on the bar is around the latest IPF Earth Document deadlift. Buettner retains that present report — a mark of 247.5 kilograms (545.6 kilos), which she set at the 2021 Global Powerlifting Federation (IPF) Globe Typical Powerlifting Championships.


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A write-up shared by Jess Buettner (@djessicabuettner)

[Related: Powerlifter Hunter Henderson (82.5KG) Crushes 304.8-Kilogram (672-Pound) Squat, Sets All-Time Record W/Wraps]

Notably, Buettner after pulled 250 kilograms (551 pounds) during the 2020 Canadian Electrical power Union (CPU) Nationals. Though not an IPF World File — it didn&#8217t occur in an international level of competition — the figure is a Nationwide File. In the years considering the fact that, Buettner now pulling that deadlift mark twice could be a testomony to her training diligence.

A Thorough Preview

The deadlift double unofficial document should be unsurprising when taking into consideration Buettner&#8217s current instruction heritage. She&#8217s been exhibiting off a great deal of noteworthy gains with her deadlift during 2022.

To commence the 12 months, Buettner obtained the ball rolling when she deadlifted 252.5 kilograms (556.6 lbs) with simplicity, unofficially breaking her IPF Earth History (76KG) then and there. Afterwards, in early April 2022, the Canadian displayed a blend of energy and stamina when she pulled 227.2 kilograms (501 lbs .) for 6 reps. At last, roughly a week before, at the time of this writing, Buettner notched a two-rep deadlift of 245 kilograms (541 kilos).

In the caption of her Instagram put up, Buettner alludes to her location at the incoming 2022 CPU Nationals, which occur on Might 9-14, 2022, in St. Johns, Canada. Subsequent that satisfy, soon after a small crack, she will then function at the 2022 IPF Environment Classic Powerlifting Championships on June 6-12, 2022, in Solar Metropolis, South Africa.

Provided Buettner seamlessly transfers above her recent teaching gains, some of her competition bests may possibly not stand a lot for a longer period. If all goes nicely, she could also increase a present-day competitors winning streak — that dates again to late 2019 — to five consecutive victories. Listed here are Buettner&#8217s leading occupation marks to this phase:

Jessica Buettner (76KG) | Major Meet PRs

  • Squat — 210.4 kilograms (464 lbs) | Uncooked | IPF Entire world History
  • Bench Press — 105 kilograms (231.5 pounds) | Raw
  • Deadlift — 250 kilograms (551 lbs) | Uncooked | National Record
  • Total — 562.9 kilograms (1,241.2 pounds) | Raw | IPF Planet Document


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A put up shared by Jess Buettner (@djessicabuettner)

[Related: Powerlifter Marissa Wilson Captures A 260.8-Kilogram (575-Pound) 2-Rep Squat For A PR]

What Lies Forward

In the coming weeks, Buettner will possible enter equally the 2022 CPU Nationals and the 2022 IPF World Championships as one particular of the favorites. Whether she at some point will come out on major is a various story. Although, if she&#8217s going to established some type of a deadlift PR seemingly every week, a couple of additional victories and data may shortly be her reward.

Featured impression: @djessicabuettner on Instagram

The post Powerlifter Jessica Buettner Deadlifts 250 Kilograms, an Unofficial IPF Environment Document, for 2 Reps appeared first on Breaking Muscle mass.