18/10/2021

BR-Health

Appreciate your health

How (and Why) to Add Hill Repeats to Your Training

Hill repeats are 1 of the best drills for building power, effectiveness, and velocity. Right here, runner Kim Clark, aka @trackclubbabe, breaks down how, why, and how typically to do them. On the lookout for even extra velocity-building tips and drills? Check out out our Simplified Information to Speedwork.