May 18, 2024


Appreciate your health

Get motivated like a Olympian and treat your next gym sesh like a work meeting

Mustering up the enthusiasm to work out can be challenging for lots of of us… even for Olympic gold medalists! Former planet record-breaking swimmer and tv presenter Giaan Rooney shares her top rated four hacks for having active (like why you should deal with your next sweat sesh like a organization conference).