June 21, 2024


Appreciate your health

DIY Beast Mode Gear: How to Build Your Own Barbell

I am living in Japan in which significant lifters are unusual and fitness center equipment is pretty costly. So I resolved to make my have barbell from scratch. This is how I did it, so you can do it as well.

There have been lots of troubles living for the past 6 decades as an American in Japan. 1st of all, discovering shoes my sizing is a obstacle at best and damn around unachievable at worst. Obtaining t-shirts that don’t choke me while not at the same time remaining included in non-sensical (or at least grammatically incorrect) English is a further. And let’s not even get into trying to find a first rate steak.


go through a lot more