April 14, 2024


Appreciate your health

An Open Letter to CrossFit

I am hoping this letter helps, if even just in examining that some others have felt this exact same kick in the teeth as they are this week.

An Open up Letter to CrossFit

My name is Greg Walsh. I commenced involvement with CrossFit in 2003, and was a member, coach, and manager of CrossFit Extensive Seaside until eventually 2008 when I returned to my hometown of Rochester, NY.


In 2008 I commenced Wolf Brigade, and we have been expertly training men and women of all walks of life and health levels each individual day considering the fact that.


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