Appreciate your health

An Antidote to CrossFit: Going All in on Dan John

The antidote to Insta-coaching, CrossFit haters, geezer coaches, and trolls is a return to the fundamentals of schooling. Cue Dan John.

Greg Glassman is a controversial option for Coach of the Ten years if you define mentor in a certain way, or you believe Glassman is all about marketing and advertising, or you&#039re mad at CrossFit mainly because, perfectly, they really do make some health and fitness experts pretty mad. You can&#039t say the exact same about Dan John. So, here’s an antidote to the CrossFit bug to harmony it out for all these folks who were mortally offended by our option of Glassman as Coach of the Ten years.

examine a lot more