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How to Prevent (and Properly Treat) Hypothermia in the Backcountry

In accordance to the Mayo Clinic, “Hypothermia is a professional medical crisis that takes place when your physique loses heat quicker than it can make heat, leading to a dangerously very low physique temperature.” A usual, wholesome physique temperature must normal about ninety eight.six degrees Fahrenheit. Hypothermia takes place when your physique temperature drops beneath 95 degrees Fahrenheit.

Though most people affiliate hypothermia with extraordinary cold environments, hypothermia can occur as a consequence of rain, wind, or water. Age, professional medical conditions, dehydration, liquor use, and strenuous exercise can all perform a position in hypothermia, so it’s good to be organized as it can strike for the duration of any year.